The Kennedy Forum stands with the Black community against racism and oppression. The senseless murders of George Floyd and the many who preceded him emphasize the injustice and inequity that have perpetuated both physical and psychological violence against the Black community for far too long. Racial inequity, developed over centuries, results in disparities across so many domains, including health, wealth, and safety. If we wish to see lasting change that will eliminate discrimination and oppression against Black people, words are not enough.

• Listen. It is a simple, but powerful (and often difficult) thing for people to do. Many of us can’t begin to understand the challenges the Black community faces on a daily basis. Oppression, violence, threats, and micro-aggressions can have a lasting impact. To respect the experiences of others, we have to be able to discuss them and listen with open hearts and minds.   
• Be antiracist. The Smithsonian Institute's National Museum of African American History and Culture created a website called "How to be Antiracist" that explores what all individuals, regardless of race, can do through self-awareness, self-reflection, and action. It is no longer enough to be “non-racist.” 
• Learn how racism undermines mental well-being and contributes to mental health disorders, including those caused by trauma. Become educated about how we can help those affected to heal.  
• Access and share Psych Hub’s “Race, Racism, and Mental Health Resources.” 
• Practice and promote self-care by attending free trainings, such as The Kennedy Forum Illinois’ recent webinar, “During the Pandemic: Strategies to Help Manage Stress, Improve Self-Care, and Reduce Isolation.” Emotionally healthy people are more compassionate toward others.